My counseling style is relational, I meet my clients where they are at. I address trauma, attachment issues, acute and chronic anxiety. My desire is to help clients find greater ease and comfort in their own bodies by working with nervous system regulation which allows one to be more present and able to engage with others.

By buidling a relational framework through counseling, clients can find new ways of relating that are more fulfilling.

I use somatic awareness, mindfulness and body-centered therapies to create a therapeutic relationshiip that supports clients in feeling self-empowered, embodied with greater connection to self and others.

Integration is key in receiving the most benefit from a psychedelic journey. I see integration as a multi-step process that explores how to safely journey and create the best setting for positive experience. The main piece of integration is post-care which explores how to integrate the experience of the journey into daily life so that the lessons learned are carried forward. I believe the biggest part of a journey is in how one processes insights gained, revelations, and new neural pathways.

Sometimes journeys may be challenging and old traumas may resurface or emotional turmoil can occur. Having an integration therapist who can hold space, be a guide and is understanding of the process offers deep reassurance that you are not alone.